The nugs have a powerful relaxing effect that is ideal for calming down a mind that tends to race, and furthermore, if you are stressed at work and need something to help you chill out, research shows that strains like Chemdawg are perfect because of their uplifting effects. There are also other difficulties in researching the effects of cannabis. Are you a fucking dumbass?
Full directions come with all products. The back of the bottle has all the information you need. But remember, this is a natural supplement that does not carry the risk of side effects that medications do.